This is a couple day’s worth of the liquids that keep me going if that gives you some idea:
Would I change a thing? Nope. Well, one thing. I’d like to improve the taste of water.

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Try a little Crystal Little in the water…makes it more tolerable.
@todd – Chrystal Lite? Yeah I like the Propel stuff too.
Geez, I thought I was looking at Bill’s desk!
Running them might be a little bit hard but walking them should be easier. just kidding. I wonder if you drink coffee in addition to this stuff too.
I have a friend he puts a piece of silver in his water bottle, you might want to try that.
Narek Gabrielyan
@Narek – Silver? Why? What if you swallow it?